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Beef Skillet Enchiladas

Ingredients

  • 1/2 tsp olive oil
  • 1 lb Ground Beef
  • 1 small red bell pepper (seeded and diced)
  • 1 medium zucchini (diced)
  • 6 green onions (thinly sliced, white/light green and dark parts separated)
  • 1 tsp chili powder
  • 1 tsp ground cumin
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 2 c jarred or canned red enchilada sauce (15-16oz)
  • 1 can black beans (rinsed and drained, 15oz)
  • 1 c frozen corn
  • 8 corn tortillas, each cut into 6 wedges (6-inch tortillas)
  • 1 1/2 c shredded Mexican blend cheese (divided)
  • For garnish: cilantro, sour cream, diced tomatoes, sliced avocado

 

 

 

This recipe is inspired by The real food dietitians

 

 

 

 

Instructions

  1. Preheat the oven to 425F. Place a large oven-safe skillet over medium-high heat. When the skillet is hot, spray with cooking spray, then add oil and swirl to coat. Add the ground beef, bell pepper, zucchini, and green onions (white/light green part). Break up the meat using a spatula and cook for 8 minutes, stirring occasionally, until the meat is no longer pink and the zucchini is tender.
  2. Turn off the heat. Add the chili powder, garlic powder, cumin, oregano, enchilada sauce, black beans, corn, and 1/2 c shredded cheese. Stir well to combine.
  3. Gently fold in the corn tortilla wedges so that the tortillas are well coated with sauce and are dispersed evenly throughout the meat mixture.
  4. Sprinkle with the remaining 1 c shredded cheese and bake until the cheese is melted and bubbly, about 10-15 minutes.
  5. Remove the skillet from the oven and sprinkle with sliced green onions (dark green part), cilantro, tomatoes, and avocado. Serve with dollops of sour cream and enjoy.

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