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Greek Stuffed Peppers

Ingredients

Sliders:

  • 10oz of chopped spinach
  • 1 medium zucchini, coarsely grated
  • 1 small onion, minced
  • 1/2 cup bulgur
  • 1 egg, lightly beaten
  • 1/2 tsp dried oregano
  • 1/2 tsp salt
  • pepper to taste
  • 3 bell peppers, halved lengthwise
  • 2 (14 1/2-ounce) cans low-sodium stewed tomatoes, finely chopped
  • 1/3 cup crumbled feta cheese

 

 

inspired by foodnetwork

 

 

 

Instructions

  1. Preheat your oven to 350°F.
  2. In a large bowl, mix together the ground beef, spinach, zucchini, onion, cooked brown rice, egg, oregano, salt, and pepper until well combined.
  3. Slice the bell peppers in half lengthwise and arrange them cut side up in a baking dish. Spoon the meat mixture into each pepper, filling them about halfway. Pour the diced tomatoes evenly over the top and sprinkle with crumbled feta cheese.
  4. Cover the dish with foil and bake for 30 minutes. Then remove the foil and continue baking for another 25 minutes, or until the meat is fully cooked and the peppers are tender.
  5. Enjoy!

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